A friendly guide for learning how to improve your running, and how that applies to the rest of your life.
So I took one day and for 9 hours straight I visit museum after museum after museum. I saw some of the most amazing works of art that have ever been done. Do I remember even half of these museums? No!
Read MoreAfter we all gave each other a kind of side eye look we turned back to Loris, and asked, “Why do you say that.” His response was so elegant, so impactful, so wise that I felt like I was sitting at the feet of Socrates.
Read MoreI thought to myself how simple of a fix that would be, so I resolved to stop drinking cold water. And that is how I discovered the power of 1%s.
Read MoreLastly, don't forget that very few people will take note of how you start, but people will always remember how you finish.
Read More"What if we lose, we'll look like a bunch of idiots." I told him if you plan on failure, you allow it to be an option.”
Read MoreHere is the information you won't find with a simple google search of "How to get better at running" because people do not want to hear this.
Read MoreOften times dreams require a sacrifice. Dreams require some sort of payment before you are allowed to embark on them.
Read MoreI have some good news and some bad news. The good news is that a marathon is an incredible experience to undergo. You not only challenge yourself as a runner, but you challenge your outlook on life. The bad news is that it is a brutal, agonizing, painful endeavor.
Read MoreWell first of all, Why not?
More importantly though, I have three great reasons why everyone should run:
Read MoreA friendly guide for learning how to improve your running, and how that applies to the rest of your life.
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